Brave Warriors Online
This is a self-paced course to help you to grow after intimate betrayal. For the in-person group, complete the form on the Brave Warriors Intensive page.
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Module 1: Introduction
The Brave Warriors online courses offer flexible, self-paced support for women navigating betrayal trauma. Each lesson integrates psychoeducation, guided reflection, and restorative practices that help you regulate emotion, reduce confusion, and cultivate resilience. These courses meet you where you are and equip you with skills to rebuild stability, identity, and direction—one grounded step at a time.
The Brave Warriors online courses offer flexible, self-paced support for women navigating betrayal trauma. Each lesson integrates psychoeducation, guided reflection, and restorative practices that help you regulate emotion, reduce confusion, and cultivate resilience. These courses meet you where you are and equip you with skills to rebuild stability, identity, and direction—one grounded step at a time.
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Module 2: Steps After Discovery: Finding Solid Ground
Stabilizing After the Shock of Betrayal
Module 2 helps you regain stability after the shock of betrayal. You’ll learn to recognize DARVO and gaslighting, understand your trauma responses, and build safety and support. This module guides you from feeling disoriented to finding clarity, grounding, and your voice again.
Stabilizing After the Shock of Betrayal
Module 2 helps you regain stability after the shock of betrayal. You’ll learn to recognize DARVO and gaslighting, understand your trauma responses, and build safety and support. This module guides you from feeling disoriented to finding clarity, grounding, and your voice again.
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Module 3: Understanding Betrayal Trauma
Module 3 provides a compassionate foundation for understanding betrayal trauma—what it is, why it feels overwhelming, and how it impacts your mind, body, and sense of safety. You’ll explore common trauma responses such as anxiety, hypervigilance, self-doubt, and emotional dysregulation, and learn why these reactions are normal responses to a profound relational injury.
Module 3 provides a compassionate foundation for understanding betrayal trauma—what it is, why it feels overwhelming, and how it impacts your mind, body, and sense of safety. You’ll explore common trauma responses such as anxiety, hypervigilance, self-doubt, and emotional dysregulation, and learn why these reactions are normal responses to a profound relational injury.
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Module 4: Understanding Sex Addiction
Module 4 explains what sex addiction is, how it develops, and why it is never your fault. You’ll learn how compulsive sexual behavior affects relationships, what real recovery requires, and how understanding the addiction cycle supports your healing and clarity.
Module 4 explains what sex addiction is, how it develops, and why it is never your fault. You’ll learn how compulsive sexual behavior affects relationships, what real recovery requires, and how understanding the addiction cycle supports your healing and clarity.
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Module 5: Boundaries: Honoring Yourself
Module 5 helps you define and honor your personal boundaries based on your values. You’ll learn how to communicate them clearly, set expectations, and create a response plan for when boundaries are crossed, giving you safety, clarity, and confidence in your healing journey.
Module 5 helps you define and honor your personal boundaries based on your values. You’ll learn how to communicate them clearly, set expectations, and create a response plan for when boundaries are crossed, giving you safety, clarity, and confidence in your healing journey.
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Module 6: Navigating Grief and Loss
Module 6 guides you through processing grief, anger, and resentment after betrayal. You’ll learn healthy ways to release anger, create a personal plan for managing strong emotions, and reclaim emotional stability, helping you move forward with clarity and strength.
Module 6 guides you through processing grief, anger, and resentment after betrayal. You’ll learn healthy ways to release anger, create a personal plan for managing strong emotions, and reclaim emotional stability, helping you move forward with clarity and strength.
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Module 7: Anger and Resentment
Module 7 helps you understand and work with anger and resentment after betrayal. You’ll learn to notice your anger without judgment, explore what it’s communicating, and practice healthy ways to express it—transforming difficult emotions into clarity, strength, and intentional action.
Module 7 helps you understand and work with anger and resentment after betrayal. You’ll learn to notice your anger without judgment, explore what it’s communicating, and practice healthy ways to express it—transforming difficult emotions into clarity, strength, and intentional action.
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Module 8: Trust: Rebuilding or Letting Go
Module 8 explores trust after betrayal—how to rebuild it when possible, or let it go when needed. You’ll learn to recognize genuine accountability, strengthen your self-trust, and make choices that honor your safety, values, and long-term well-being.
Module 8 explores trust after betrayal—how to rebuild it when possible, or let it go when needed. You’ll learn to recognize genuine accountability, strengthen your self-trust, and make choices that honor your safety, values, and long-term well-being.
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Module 9: Journey Toward Forgiveness
Module 9 guides you through the journey of forgiveness after betrayal. You’ll learn that forgiveness is a courageous, self-empowering choice, not excusing the offense or forgetting the pain. This module offers tools and reflections to release resentment, reclaim peace, and move toward emotional freedom.
Module 9 guides you through the journey of forgiveness after betrayal. You’ll learn that forgiveness is a courageous, self-empowering choice, not excusing the offense or forgetting the pain. This module offers tools and reflections to release resentment, reclaim peace, and move toward emotional freedom.
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Module 10: Effective Communication
Module 9 guides you through the journey of forgiveness after betrayal. You’ll learn that forgiveness is a courageous, self-empowering choice, not excusing the offense or forgetting the pain. This module offers tools and reflections to release resentment, reclaim peace, and move toward emotional freedom.
Module 9 guides you through the journey of forgiveness after betrayal. You’ll learn that forgiveness is a courageous, self-empowering choice, not excusing the offense or forgetting the pain. This module offers tools and reflections to release resentment, reclaim peace, and move toward emotional freedom.
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Module 11: Moving from Victim to Victor
Module 11 helps you reclaim your story after betrayal. You’ll learn to move from victim to survivor, rewrite your narrative with intention, and draw on your support system to step into strength, resilience, and a future defined by hope and personal empowerment.
Module 11 helps you reclaim your story after betrayal. You’ll learn to move from victim to survivor, rewrite your narrative with intention, and draw on your support system to step into strength, resilience, and a future defined by hope and personal empowerment.
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Module 12: Choosing Your Next Steps
Module 12 helps you create your next chapter after betrayal. You’ll identify goals, envision your future, strengthen boundaries, and review your support system, recognizing your growth and building a roadmap for continued healing, empowerment, and resilience.
Module 12 helps you create your next chapter after betrayal. You’ll identify goals, envision your future, strengthen boundaries, and review your support system, recognizing your growth and building a roadmap for continued healing, empowerment, and resilience.
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MEET YOUR INSTRUCTOR
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MEET YOUR INSTRUCTOR *
KAREN CRAWFORD
Betrayal Trauma Coach
I’m Karen Crawford, founder of Restored Heart Coaching, and for over 25 years I’ve walked alongside women who have faced the heartbreak of intimate betrayal. I know how it feels to live in the chaos of shock, anger, grief, and self-doubt because I’ve seen it, studied it, and helped countless women navigate it toward healing.
Early in my work, I met a young woman who had just discovered her husband’s betrayal. She felt broken, powerless, and unsure if she could ever trust herself again. Over time, through guidance, reflection, and practical strategies, she began reclaiming her voice, setting boundaries, and trusting her instincts. Moments like that remind me why this work matters so deeply.
In Brave Warriors, my mission is to help you do the same. This course provides tools and exercises to process trauma, release resentment, rebuild self-trust, and create a vision for your future whether that includes reconciliation or moving forward independently.
Your story is important. Your healing is worth the investment of time and care. I’m here to guide you step by step, helping you move from surviving betrayal to thriving with courage, clarity, and hope.
Course FAQ
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.