Brave Warriors
Brave Warriors Intensive
Brave Warriors is a restorative, high-touch healing experience designed for women who have endured the devastation of intimate betrayal and are ready to reclaim their voice, their dignity, and their future. This live intensive offers a safe, compassionate, and structured environment where you can step out of the chaos of betrayal and into clarity, support, and embodied healing.
Over the course of the intensive, you will be guided through a trauma-informed process that integrates evidence-based recovery principles, somatic regulation, emotional stabilization, values alignment, communication skills, and deeply grounded faith. Each session is intentionally crafted to help you understand what happened to you, reconnect with your inner wisdom, and rebuild a sense of safety—internally and relationally.
By the end of this experience, you will have:
A clearer understanding of betrayal trauma and its emotional, spiritual, and physiological effects
Practical tools for calming your nervous system and navigating triggers
Strength to set healthy boundaries aligned with your values
Confidence to communicate your needs and expectations with dignity and clarity
A reframed narrative grounded in resilience rather than devastation
Renewed spiritual grounding and a sense of God’s presence in your healing
Hope, and a plan, for the path forward, whether you pursue individual restoration, marital reconciliation, or continued discernment
Brave Warriors is more than a program, it is a turning point.
This is where you stop surviving betrayal and begin transforming your life with strength, wisdom, and grace.
1:1 COACHING
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.
LIVE WORKSHOPS
Sign up to attend my live webinars, which explore different strategies for better connecting the mind & body.
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.”
Quote Source
MEET YOUR INSTRUCTOR
Myhra Jones
Professional Chef and Nutritionist
Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
BEGIN YOUR WELLNESS JOURNEY
Brave Warriors is a compassionate, step-by-step online course designed for women navigating the pain of intimate betrayal. You’ll learn to process grief, anger, and trauma, set healthy boundaries, rebuild self-trust, and reframe your story from victim to survivor. Through practical exercises, reflective journaling, and guidance rooted in trauma-informed principles, this course equips you to reclaim your emotional strength, make empowered decisions, and envision redesigned future.
Step into healing and empowerment with the Brave Warriors Intensive, a 12-week live virtual program for women recovering from intimate betrayal. Through guided instruction, interactive exercises, and peer support on Zoom, you’ll process grief, anger, and trauma, set healthy boundaries, rebuild trust, and reframe your personal narrative. Optional individual coaching with Coach Karen offers strategies, accountability, and support to help you navigate challenges and strengthen your resilience.
Access to our growing collection of lessons, workshops, and exclusive content.